They say the hardest lessons are the ones your soul needs most. In this final episode of season 1, Necole, Amer, and Sheriden reflect on the entirety of 2019. Over a few shots and tears, the squad discusses self-love by not allowing anyone to physically harm or disrespect you, losing jobs to healing from generational trauma, and how they plan to go into 2020 with more intention in their professional and personal lives. These women have had a YEAR but it didn't come without a

Stepping out of your comfort zone is key to discovering who you truly are and who you’re destined to be. In this episode, the ladies pre-game by serving up a mixed cocktail of conversations on stepping outside of your comfort zone, finding yourself through travel, and navigating mental health during the holidays. Before leaving the bar, the ladies are joined by actor Kendrick Cross who plays Titus Hughes on OWN's new drama series “Ambitions.” Over a round of drinks, the actor

Let's talk about that job sis... Today it’s not uncommon to hear conversations around mental health. Black women have become advocates for therapy, healing from past traumas and childhood wounds, and adopting self-care as a normal routine. But when it comes to our wellness in the workplace, we’ve been slow to remove our superwoman capes. Inspired by the recent xoNecole article,  “I Took A Two-Month Leave From Work For My Mental Health”, the Happy Hour squad shares the story o